Hypnosis helps you reach your desired state, whatever that is. Using the power of your subconscious mind, hypnosis helps you make the changes you want to make to achieve your desired state.
When you access your alpha and theta brainwave states, it's easier for you to change your operating instructions.
Being in hypnosis feels like day dreaming. You know that feeling when you're staring out the window and your thoughts are a million miles away? That's what it feels like to be in hypnosis, it feels like you're in a day dream.
Then someone walks in and says something to you and you realize your mind was just somewhere else. That's exactly what it feels like, your body feels highly relaxed and your mind is highly focused, and you just sort of feel detached from the here and now.
TV and movies have produced a lot of misconceptions about hypnosis. A lot of people think they'll be out of control or that they will divulge secrets. That simply isn't true. If you were deep into a day dream, staring out the window, thinking about something else and someone said, Psst...tell me your deepest, darkest secret. What would happen? You would immediately snap right out of the day dream.
That's how it is in hypnosis. No one can make you do anything against your moral compass and no one can make you divulge secrets. If that were possible, there would be people doing it all the time. It's not possible.
When you're in hypnosis you can access your subconscious mind. Your subconscious mind is the foundation of who you are. That's where your personality, your habits, your fears, your beliefs, your memories, are all stored. That's where you can make real permanent change.
When you begin to change things in your subconscious mind, you take back control. If something has hijacked your mind or your body, you can take back control in hypnosis and start doing things the way you want them done. Maybe you would like to quit smoking or live pain free, maybe you would like to shed a few pounds or be able to throw strikes all day long. Whatever your desired state, hypnosis is the bridge that will get you there.
True freedom is what you will experience when you realize you have all the resources you need inside of you to live the life you want to live. Whatever it is you want to do, if it's possible, hypnosis can get you there.
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